• SeniorFitness.com - Strategies for Vibrant Living "The Senior fitness website is dedicated to restoring, maintaining and optimizing the physical and mental capacities of we, the aging population, who want to avoid the process of falling apart and dying as long as possible.".....
• Fifty-Plus Lifelong Fitness "Fifty-Plus has established a network of volunteer fitness evangelists, the Fifty-Plus Ambassador Corps, to provide catalysts for this purpose within their respective communities. Just as the Peace Corps was a catalyst for public service in the 1960s, our "Fitness Ambassador Corps" of volunteers is energizing older adults to be more active and fit in the 2000s. In simple terms "to get and keep people moving"......
• thebestmedicalcare.com - Growing Old, But Keeping Fit "The best way to live to a ripe old age entails possessing the right genes. In other words, if your parents and grandparents have led long lives, you are likely to do so too! However, the fact remains that while you cannot choose your parents, you can, nevertheless, increase the chances of your growing old healthily!".....
• National Institutes of Health - Exercise for Seniors Everything about exercise for Seniors; Exercises for certain conditions; Latest news......
• National Institute on Aging - Exercise: Getting Fit For Life “I don’t have time.” “I’m too old—I might hurt myself.” “I’d be too embarrassed at a gym with all those fit young people around.” Sound familiar? Maybe one of these is the reason you aren’t physically active or exercising. But, in fact, scientists now know that it’s usually more dangerous to not exercise, no matter how old you are.".....
• Senior Journal - 'Nifty After Fifty' Opens First Franchise for Older Adult Fitness and Wellness "This is a new concept to improve fitness and mental acuity for the mature adult under safe clinical supervision. At the first visit, specially trained fitness coaches and physical therapists will evaluate the new member’s overall level of fitness and specific areas of de-conditioning.".....
• Senior Journal - Senior Citizens Can Lower Death Risk with Just More Daily Activity "It is true that studies have shown that older adults who report low physical activity levels are at a higher risk of death compared with those who report moderate or high levels of activity, according to this report in the July 12 issue of JAMA.".....
• Senior Journal - Fitness "Today's Fitness News and Information for Senior Citizens More Senior Citizen News and Information on Fitness & Exercise Than Any Other Source".....
• SeniorCycling Site "Senior Cycling, Inc., would love to see you back in the saddle again! Our touring company is geared toward seniors (over 50). We offer a wide range of tours for bikers of all levels from beginners to experienced. We want to see you out on the road!".....